Pilates Ball
Pilates is an exercise method designed to restore the body’s balance. Pilates is recommended by osteopaths, physiotherapists and general practitioners as one of the safest forms of exercise available.
Pilates Balls, (also referred to as balance balls and exercise balls), are frequently used by Pilates teachers as a major contributor to their exercise programme.
Using an exercise Ball during your Pilates routine can help to develop strength and stamina and is suitable for spinal and abdominal exercises.
Sissel Pilates Ball
22cm diameter - 26 cm diameter
One of the most popular brands of balance ball is manufactured by Sissel, which we would highly recommend.
SUPPORT4PHYSIO supply two different sized Sissel Pilates Balls, the 22cm diameter Pilates Ball and the 26cm Pilates Ball.
Every Sissel ball is supplied with their own exercise manual, inflation straw and 3 stoppers.
For more information on the Sissel 26 cm Pilates Ball visit http://www.support4physio.co.uk/sissel-pilates-ball-26cm.php, for more information on the Sissel 22cm Pilates Ball visit http://www.support4physio.co.uk/sissel-pilates-ball-22cm.php. For general information on Pilates Equipment visit http://www.support4physio.co.uk/Pilates.php.
Disclaimer: Professional independent medical advice should be taken before acting on any of the information given in this article.
