Balance, Rocker and Wobble Boards
How to Improve your Balance
Improving your balance and strengthening your legs, ankles and lower back at the same time can be done by almost any age group or fitness level. Studies show, that for every age group and fitness level, balance training using a balance board, wobble board or rocker board helps to prevent falls and injuries.
Support4Physio acknowledge this by bringing you a range of high quality, yet sensibly priced balance training boards, wobble boards and rocker boards; helping to improve the range of motion through the ankle joint, increasing the strength and proprioception of your ankles legs and lower back.
Sissel Balance Board Pro
Why not try the Sissel Balance Board ProSI3085.00, the most cost effective way to improve your balance, whilst enhancing and developing core muscle groups in the lower back. This Sissel product is a 16″ multi-layered hard wood wobble board with a non slip surface.
The Sissel wobble board proves time and time again to be a trusted aid in the development of balance and trunk strength enhancement.
To buy this balance board product visit http://www.support4physio.co.uk/sissel-balance-board-pro.php or to select the most suitable wobble board from our range visit http://www.support4physio.co.uk/Balance-wobble-boards.php
Disclaimer: Professional independent medical advice should be taken before acting on any of the information given in this article.
