Pilates Toning balls, increasing the range of mat exercises:
• Pilates exercises can easily be adapted to use light weight toning balls.
• Ideal for shoulder rehab, muscle stabilisation and retraining.
• Increase strength, stamina and flexibility in arms, shoulders and upper torso.
• Soft, non bounce toning ball.
• Available in two weights 450g and 900g.
• Size: Ø9cm.
• Colour: blue.
• Sold as singles not pairs