Dumbbell Free Weight Exercises
Dumbbell free weight exercises are an ideal way of building up spcific muscle group size on both sides of the body as required, enabling specific muscle weaknesses to be strengthened.
To perform free weight exercises safely a few basic rules must be adhered to, including; warming up and stretching before attempting any lifts, make sure that the bar is evenly loaded, never lift alone, concentrate on good technique, always lift within your capabilities, make sure your back is kept straight throughout the whole lifting sequence.
To find out more on how to build muscle groups around major joints and to learn best technique follow the links below:
A revolutionary lower back/core muscle support, for sufferers of LOWER BACK PAIN DURING EXERCISE:
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A hard wearing, supportive product;
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providing stability to the lower back and core muscle groups;
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during intense exercise.
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A sized version of VB102;
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as featured in THE TIMES NEWSPAPER.
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FOLLOW THE LINK BELOW FOR SIZE OPTIONS
- IN STOCK; STANDARD DELIVERY 2-4 DAYS
- MORE PRODUCT AND PRODUCT COMPARISONS AVAILABLE AT SUPPORT4PHYSIO.COM
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LP750: FITNESS GLOVES-hard wearing neoprene glove with a non slip rubber palm for extra control.
A weight lifters, gym user fitness glove, with:
- Non slip rubber palm for extra control;
- strong neoprene outer;
- supporting the hand joints;
- protecting the hand from damage and;
- stress injuries.
- FOLLOW THE LINK BELOW FOR SIZE OPTIONS
- IN STOCK; STANDARD DELIVERY 2-4 DAYS
LP770: DOUBLE SHOULDER SUPPORT-therapeutic warmth, support and protection for both shoulders.
A sporting double shoulder support, providing:
- Warmth, support and protection;
- for both shoulders;
- and the upper arms.
- Made from 75% neoprene foam;
- with a hard wearing stretch nylon exterior lamination.
- FOLLOW THE LINK BELOW FOR SIZE OPTIONS
- IN STOCK; STANDARD DELIVERY 2-4 DAYS
A versatile easy to fit, firm wrist wrap support:
- Suitable for all sports;
- athletic activities and everyday use.
- Delivers a full range of controlled compressions:
- Made from unique hard wearing "space age" fabric;
- with Velcro hook and loop closure;
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ONE SIZE FITS MOST ON EITHER WRIST
- IN STOCK; STANDARD DELIVERY 2-4 DAYS
A strong versatile elbow strap:
- Ideal for stabilising a weak elbow during activity;
- making it suitable for all sports, athletic activities;
- and everyday use.
- Made from a unique "Space Age" fabric;
- with a starter loop making it easy to fit.
- ONE SIZE FITS MOST ON EITHER ELBOW
- IN STOCK; STANDARD DELIVERY 2-4 DAYS
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