Abdominal Muscles
An amazing set of muscles coming from various directions in the abdominal region of the body; they exist in strap like pairs and have the function of holding abdominal organs in place, enabling the torso to bend, twist, turn and stretch.
To strengthen abdominal muscles reverse and vertical leg crunches and crunches on an exercise ball work very well. It is accepted that effective abdominal exercises have the effect of toning abdominal muscles and as a result help to maintain posture, lessen back pain and improve athletic performance.
Back pain relief products
| Wrist pain relief products
| Elbow pain relief products
| Ankle pain relief products
| Back Supports
| Wrist Supports
| Ankle Supports
| Elbow Supports
| Shoulder Supports
| Rib Supports
| Finger/Thumb Supports
| All Elasticated Supports
| Hip/Pelvic Supports
| First Aid
| Thigh Supports
| Lumbar Rolls
| Posture Supports
| Seat Wedges
| Foot Care Aids
| Massage Aids
| Neck Pillows
| Exercise Aids
| Neck/Clavicle Braces
| Body Protection
| Drink Bottles/Carriers
| Contact Us
| Exchanges/Returns
| Express Delivery
| Resource1
| Resource2
| Resource3
| Resource4
| Resource5
| Privacy Policy
| Terms of Use
| Terms and Conditions
| Articles
| Sitemap
 |  | |
